Practical prosthetic advice, adaptive fitness, insurance guidance, travel tips, and honest conversations about life as an amputee.
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Latest Articles 👇
Progress Without the Pressure of New Year’s Resolutions
Skipping New Year’s resolutions and focusing on real progress instead. A personal reflection on consistency, intention, and building a life that feels good beyond January.
Dating as an amputee
Dating as an amputee shaped how I saw myself for years. Rejection, insecurity, scars, and the moment I finally believed I deserved real love.
Not every amputee wants to be an athlete and that’s okay
A reminder that every amputee has the right to set goals that match their lifestyle, comfort, and joy. Movement doesn’t have to be extreme to be meaningful. Your goals can be simple, steady, and entirely your own.
How Micro Goals Help You Get Unstuck and Build Real Momentum
Feeling stuck? Learn how breaking down your biggest goals into tiny, achievable micro steps can build real, unstoppable momentum and confidence in your recovery journey.