Whether you're here for practical advice, fitness inspiration, or personal stories, you'll find content designed to uplift and inform. Use the search bar to explore topics that matter to you, from health and fitness to beauty, fashion, and more!
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Includes: Workout routines, balance exercises, running tips, stretching for prosthetic users, beginner-friendly fitness guides.
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Includes: Air travel tips, hotel accessibility, packing and prosthetic care while traveling, empowerment while abroad.
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Includes: Personal experiences with prosthetic feet, comparisons between models, beginner tips, and research-related posts.
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Includes: Personal journeys (e.g., adoption, clubfoot, wedding injury), grief, relationships, and resilience after amputation.
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Includes: Self-advocacy at prosthetist appointments, answering awkward questions, disability pride, public perception, and mental health.
Dating as an amputee
Dating as an amputee shaped how I saw myself for years. Rejection, insecurity, scars, and the moment I finally believed I deserved real love.
Amputation vs Limb Salvage: How to Know What’s Right for You
A look at the complex choice between limb salvage procedures and amputation, shaped by real experiences, medical realities, and long-term quality of life. This post breaks down what patients should consider when facing one of the most personal decisions in limb care.
Not every amputee wants to be an athlete and that’s okay
A reminder that every amputee has the right to set goals that match their lifestyle, comfort, and joy. Movement doesn’t have to be extreme to be meaningful. Your goals can be simple, steady, and entirely your own.
How Micro Goals Help You Get Unstuck and Build Real Momentum
Feeling stuck? Learn how breaking down your biggest goals into tiny, achievable micro steps can build real, unstoppable momentum and confidence in your recovery journey.