Adaptive Amputees Blog
Practical prosthetic advice, adaptive fitness, insurance guidance, travel tips, and honest conversations about life as an amputee.
Types of Arm Amputation: Levels, Differences, and What They Mean
There are several different levels of upper-limb amputation, and understanding the terminology can make prosthetic and medical conversations a lot less confusing. Learn about each level, from finger and partial-hand amputations through forequarter amputation, and what the differences can mean.
Types of Leg Amputation: Below-Knee, Above-Knee & Other Levels Explained
What’s the difference between a below-knee and above-knee amputation? Learn about the different levels of leg amputation and how they can affect prosthetic design, mobility, and everyday life.
How to Clean Your Prosthetic Liner (And Why Everyone Has a Different Answer)
I asked our Facebook community how they clean their prosthetic liner. 309 comments later, the debate was very much alive: soap vs. alcohol, daily vs. weekly, wipes vs. full wash. Here's what real amputees actually use, what your liner material can handle, and how to build a routine that keeps your skin healthy.

