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Includes: Workout routines, balance exercises, running tips, stretching for prosthetic users, beginner-friendly fitness guides.
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Includes: Air travel tips, hotel accessibility, packing and prosthetic care while traveling, empowerment while abroad.
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Includes: Personal experiences with prosthetic feet, comparisons between models, beginner tips, and research-related posts.
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Includes: Personal journeys (e.g., adoption, clubfoot, wedding injury), grief, relationships, and resilience after amputation.
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Includes: Self-advocacy at prosthetist appointments, answering awkward questions, disability pride, public perception, and mental health.
How Micro Goals Help You Get Unstuck and Build Real Momentum
Feeling stuck? Learn how breaking down your biggest goals into tiny, achievable micro steps can build real, unstoppable momentum and confidence in your recovery journey.
Why Core Strength Matters More When You’re Missing a Limb
How to Find Adaptive Sports Opportunities Near You

