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Includes: Workout routines, balance exercises, running tips, stretching for prosthetic users, beginner-friendly fitness guides.
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Includes: Air travel tips, hotel accessibility, packing and prosthetic care while traveling, empowerment while abroad.
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Includes: Personal experiences with prosthetic feet, comparisons between models, beginner tips, and research-related posts.
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Includes: Personal journeys (e.g., adoption, clubfoot, wedding injury), grief, relationships, and resilience after amputation.
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Includes: Self-advocacy at prosthetist appointments, answering awkward questions, disability pride, public perception, and mental health.
Progress Without the Pressure of New Yearβs Resolutions
Skipping New Yearβs resolutions and focusing on real progress instead. A personal reflection on consistency, intention, and building a life that feels good beyond January.

