Adaptive Amputees Blog: Honest Stories and Practical Guidance
Whether you're here for practical advice, fitness inspiration, or personal stories, you'll find content designed to uplift and inform. Use the search bar to explore topics that matter to you, from health and fitness to beauty, fashion, and more!
-
Includes: Workout routines, balance exercises, running tips, stretching for prosthetic users, beginner-friendly fitness guides.
-
Includes: Air travel tips, hotel accessibility, packing and prosthetic care while traveling, empowerment while abroad.
-
Includes: Personal experiences with prosthetic feet, comparisons between models, beginner tips, and research-related posts.
-
Includes: Personal journeys (e.g., adoption, clubfoot, wedding injury), grief, relationships, and resilience after amputation.
-
Includes: Self-advocacy at prosthetist appointments, answering awkward questions, disability pride, public perception, and mental health.
Amputee Podcasts Worth Listening To (Real Conversations, Not Just Inspiration)
Real conversations from people who get it. This roundup of amputee podcasts covers everything from mental health and identity to prosthetics, fitness, and daily life so you can learn, relate, and feel a little less alone.
How Adaptive Amputees Started: My Story of Bullying, Identity, and Advocacy
This is the story behind Adaptive Amputees. From being born with a limb difference and navigating adoption, to growing up feeling different and facing bullying, this post shares how those experiences shaped my identity and led me to start advocating for others. One conversation changed everything and showed me how powerful simply sharing your story can be.
Amputee Media Pick: Stuff You Should Know on Phantom Pain
How This Year Changed Me: Lessons in Rest, Travel, and Trusting Myself
2025 isn’t even over, but it’s already transformed me. Here are 4 lessons that helped me reclaim strength, peace, and perspective—especially as an amputee navigating life and travel.