Adaptive Amputees Blog
Practical prosthetic advice, adaptive fitness, insurance guidance, travel tips, and honest conversations about life as an amputee.
How to Mentally and Physically Prepare to Return to Work After Time Off
Returning to work after amputation isn’t just about being “healed.” It’s about rebuilding structure, stamina, and confidence at the same time. This guide breaks down why this phase feels so difficult and how to prepare mentally and physically so you can return in a way that actually works for your body.
The Emotional Impact of Amputation: Depression, Identity, and Support After Limb Loss
Depression, identity loss, and emotional recovery after amputation are often overlooked. This post shares what many amputees experience and why the mental side of recovery deserves more attention.
Not every amputee wants to be an athlete and that’s okay
A reminder that every amputee has the right to set goals that match their lifestyle, comfort, and joy. Movement doesn’t have to be extreme to be meaningful. Your goals can be simple, steady, and entirely your own.