Practical prosthetic advice, adaptive fitness, insurance guidance, travel tips, and honest conversations about life as an amputee.
Adaptive Amputees Blog
Browse by Topic
Latest Articles 👇
How to Mentally and Physically Prepare to Return to Work After Time Off
Returning to work after amputation isn’t just about being “healed.” It’s about rebuilding structure, stamina, and confidence at the same time. This guide breaks down why this phase feels so difficult and how to prepare mentally and physically so you can return in a way that actually works for your body.
Shower Safety and Comfort for Amputees
Learn how amputees can shower safely with practical bathroom modifications, including grab bars, shower chairs, and non-slip solutions for better balance and independence.
How This Year Changed Me: Lessons in Rest, Travel, and Trusting Myself
2025 isn’t even over, but it’s already transformed me. Here are 4 lessons that helped me reclaim strength, peace, and perspective—especially as an amputee navigating life and travel.
I’ve been a little quiet... here’s why ✈️
Join me as I explore Turkey and Spain as an amputee traveler. Real tips on preparing your body for accessible travel, plus food, adventure, and everything in between.